2022 Men's Cross Country Roster
Biography
CAREER COLLEGIATE RESULTS
Became the 46th member of Villanova's sub-four minute mile club when he recorded a lifetime best mark of 3:59.57 on January 20, 2024 ... In two years with the Wildcats he established personal best times in the 800 meters, the 1500 meters, the mile and the 3000 meters ... Previously competed as un undergraduate at Pittsbrugh ... Two-time qualifier for the national quarterfinal round of the steeplechase at the NCAA East Preliminary … His top time of the 2023 season (8:50.17) ranks him seventh in school history in the event … Ran the 800 meter leg of the Wildcats conference champion distance medley relay at the 2023 indoor BIG EAST Championships … Three-time all-conference performer in relay events, including twice at Villanova and once at Pittsburgh … Named to the USTFCCCA and BIG EAST All-Academic Teams at Villanova ... Four-time member of the Athletic Director's Honor Roll..
| SUB-FOUR MINUTE MILE |
| First Career |
3:59.57 |
January 20, 2024 |
| Fastest Mile |
3:59.57 |
January 20, 2024 |
| PERSONAL BESTS |
| 800 Meters (relay) |
1:52.24 |
BIG EAST Championships (2.24.2023) |
| 800 Meters (open) |
1:52.70 |
Raleigh Relays (3.26.2022) |
| 1500 Meters |
3:47.05 |
Raleigh Relays (3.26.2022) |
| Mile |
3:59.57 |
Villanova Invitational (1.20.2024) |
| 3000 Meters |
8:04.99 |
Villanova Invitational (1.21.2023) |
| 3000 Meter Steeplechase |
8:44.50 |
Duke Invitational (4.9.2022) |
| 5000 Meters |
14:53.10 |
Virginia Tech Invitational (1.18.2020) |
| 6000 Meters (XC) |
17:55.5 |
Pitt Panther Opener (8.30.2019) |
| 8000 Meters (XC) |
24:01.6 |
Paul Short Run (9.30.2022) |
| 5.2 Miles (XC) |
25:59.9 |
Penn State National Open (10.15.2021) |
| 10000 Meters (XC) |
31:26.2 |
NCAA Mid-Atlantic Regional (11.15.2019) |
| CAREER HONORS AND AWARDS |
| 2023 INDOOR |
| BIG EAST Champion |
Distance Medley Relay (800) |
| All-BIG EAST |
4x800 Meter Relay (2nd) |
| All-BIG EAST |
Distance Medley Relay (800) |
| 2021 INDOOR |
| All-ACC (Second Team) |
Distance Medley Relay (1200) |
| ACADEMIC HONORS |
| USTFCCCA All-Academic Team (Track) |
2022-23 |
| BIG EAST All-Academic Team |
2022-23 |
| Athletic Director's Honor Roll |
Fall 2022, Spring 2023, Fall 2023, Spring 2024 |
| CAREER BIG EAST RESULTS |
| 2023 OUTDOOR (VILLANOVA, PA. | VILLANOVA STADIUM) |
| Date |
Event |
Time |
Place |
| May 12 |
3000 Meter Steeplechase |
9:00.71 |
8th |
| 2023 INDOOR (CHICAGO, ILL. | DR. CONRAD WORRILL INDOOR TRACK AND FIELD CENTER AT GATELY PARK) |
| Date |
Event |
Time |
Place |
| February 24 |
Mile (Preliminary Heats) |
4:12.92 |
4th |
| February 24 |
Distance Medley Relay (800 Meters) |
9:36.29 |
1st |
| February 25 |
Mile (Final) |
4:03.68 |
5th |
| February 25 |
4x800 Meter Relay (2nd Leg) |
7:30.00 |
3rd |
| 2022 CROSS COUNTRY (ATTLEBORO, MASS. | HIGHLAND PARK) |
| Date |
Distance |
Time |
Place |
| October 29 |
8000 Meters |
25:22 |
43rd |
University of Pittsburgh: Four-year member of the cross country and track & field teams at Pitt ... As a junior in 2021 was a second team All-ACC performer as part of the Panthers lineup in the distance medley relay ... Qualified for the NCAA East Preliminary in the 3000 meter steeplechase his senior year in 2022 ... Had success on the track at distances ranging from 800 meters to 5000 meters ... Competed in the Mile and the 3000 meters at the indoor ACC Championships as well as the 3000 meter steeplechase at the outdoor conference meet ... Ran in 59 career races at Pitt spanning the cross country, indoor track & field and outdoor track & field seasons.
La Salle College High School: Part of a high school team which swept the top five spots at the Philadelphia Catholic League cross country championships to set a record for a low team score of 15 points ... Won a Catholic League title and a PIAA state cross country title as a high school junior.
